Crispy edges, tender centers—these healthy baked zucchini fritters are perfect for snacks, lunch, or breakfast comfort bites.
Tired of soggy zucchini? These Baked Zucchini Fritters are the answer. Crispy, golden, and loaded with flavor, they’re a lighter take on the traditional fried version. Made with shredded zucchini, cheese, and herbs, they’re perfect as a healthy side, quick snack, or light meal.
Why You’ll Love This Dish
- Oven-baked, not fried
- Kid-friendly, freezer-friendly
- A tasty way to use up garden zucchini
- Great for meal prep and lunchboxes
Ingredients (Serves 4–6)
- 2 medium zucchini, shredded
- 1/2 tsp salt
- 1/4 cup grated Parmesan or cheddar cheese
- 1/4 cup breadcrumbs or oat flour
- 1 egg
- 1 garlic clove, minced
- 1 tbsp chopped parsley or chives
- Black pepper to taste
- Olive oil spray (optional)
Instructions
- Prep the Zucchini: Shred zucchini, sprinkle with salt, and let sit 10 minutes. Squeeze out all excess water using a towel or cheesecloth.
- Mix Fritter Batter: In a bowl, combine zucchini, cheese, breadcrumbs, egg, garlic, herbs, and pepper. Mix until combined.
- Shape and Bake: Form small patties and place on a parchment-lined baking sheet. Spray or brush lightly with oil.
- Bake: 400°F (200°C) for 20–25 minutes, flipping halfway, until golden brown and crisp.
Pro Tips & Substitutions
- Add grated carrots or sweet potato for color and sweetness
- Swap cheese for dairy-free version to make it vegan
- Use flax egg (1 tbsp flax + 2.5 tbsp water) for egg-free option
- Serve with Greek yogurt, sour cream, or spicy mayo
Storage & Reheating
- Store in airtight container for up to 4 days
- Reheat in oven or air fryer to restore crispiness
- Freeze cooked fritters up to 1 month
Serving Suggestions
- Add to a sandwich or wrap
- Serve as a veggie side for meat dishes
- Plate with salad and tahini sauce for a light meal
Nutritional Information (per fritter, approx.)
- Calories: 90 kcal
- Protein: 4g
- Carbohydrates: 5g
- Fat: 5g
- Sodium: 180mg
Note: Based on small fritters with cheese and breadcrumbs.
Did You Try This Recipe?
We want to see your golden, crispy fritters! Tag @comfortdishesofficial with your best batch—we may feature you!
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