Tortang Talong (Filipino Eggplant Omelette)

Smoky, savory, and fluffy—this humble eggplant dish is Filipino comfort on a plate.

Tortang Talong is a traditional Filipino eggplant omelette that’s beloved for its simplicity and flavor. The eggplant is grilled or broiled until smoky and tender, then dipped in beaten eggs and pan-fried to crispy-edged, golden perfection. It’s a dish that brings back memories of home-cooked breakfasts, last-minute lunches, or a comforting side to adobo and rice.

Why You’ll Love This Dish

• Naturally gluten-free and vegetarian
• Just a few ingredients needed
• Smoky, tender, and fluffy in texture
• Perfect with garlic rice and ketchup or soy sauce

Ingredients

• 2 large Asian eggplants (or globe eggplants if unavailable)
• 3 eggs, beaten
• Salt and pepper to taste
• 1 tbsp cooking oil
• Optional: chopped onions, tomatoes, or ground meat for filling

Instructions

1. Grill or broil the eggplants over open flame or in the oven until the skin is charred and flesh is soft (about 10–15 mins).
2. Let cool slightly, then peel off the charred skin. Flatten the flesh with a fork.
3. Season the eggplants lightly with salt and pepper.
4. Heat oil in a non-stick skillet over medium heat.
5. Dip the flattened eggplant into the beaten eggs until fully coated.
6. Carefully transfer to the pan and pour a little more egg on top.
7. Fry for 2–3 minutes per side until golden and set.
8. Repeat with remaining eggplants. Serve hot with garlic rice or as a side dish.

Pro Tips & Substitutions

• Add sautéed ground pork or beef on top of the eggplant before frying for a meatier version
• Use cheese or tomatoes for a richer flavor twist
• For a shortcut, roast eggplant in the oven instead of grilling

Storage & Reheating

• Store in an airtight container in the fridge for up to 3 days
• Reheat in a pan or microwave until warmed through
• Can be made in advance for meal prep

Serving Suggestions

• Pair with garlic fried rice and ketchup (Filipino-style!)
• Serve alongside adobo or sinigang as a veggie side
• Add a fried egg and fresh tomatoes for a full breakfast plate

Nutritional Information (per serving, approx. based on 2 servings)

• Calories: 190 kcal
• Protein: 9g
• Carbohydrates: 8g
• Sugars: 3g
• Fat: 13g
• Saturated Fat: 3g
• Fiber: 4g
• Sodium: 180mg

Note: Values may vary depending on ingredients and oil absorption.

Did You Try This Recipe?

Let me know how your torta turned out! Tag @comfortdishesofficial and show off your cozy Filipino omelette—crispy edges and all!